GoddessCeremony Podcast Featuring Cassandra Wilder
Hormones Out of Whack? Listen to this

Hormones Out of Whack? Listen to this

May 25, 2020

In this episode, Cassandra dives deep into hormone health, the common symptoms of a hormone imbalance and the ESSENTIAL things you need to know to slowly rebalance your hormones and start feeling like yourself again. 

If you've struggled with weight gain, PMS, depression, fatigue, blood sugar imbalances, irregular periods or thinning / brittle hair, this episode is a must.

 

Get on the waiting list NOW to heal your painful periods and balance your hormones with ease at https://www.cassandrawilder.com/waitinglist

(those on the waiting list will receive an EXCLUSIVE offer!)

 

Apply to work 1:1 with Cassandra Wilder ND at www.cassandrawilder.com/heal

 

See beauty product switches you can start making right now at https://www.goddessceremony.com/post/2019/06/27/upgrade-your-personal-care-products-upgrade-your-health

 

What I’ve Learned From the Last Year of Podcasting and Speaking into a Mic

What I’ve Learned From the Last Year of Podcasting and Speaking into a Mic

May 18, 2020

In this episode, Cassandra shares the biggest things she's learned since launching the GoddessCeremony Podcast in February of 2019. After fighting her intuition for two years, Cassandra finally launched the podcast last year and over the last 15 months, podcasting has become her favorite business tool and resource. Learn her biggest lessons and takeaways and hear some of the biggest things that keep us stuck. 

 

And don't forget to register for our FREE podcasting workshop to learn how to get started podcasting, what you need to know to begin and why this is the number one tool for your business! Register now at https://www.cassandrawilder.com/podcast-workshop-2020

 

In the free workshop, you can also ask Cassandra directly your biggest podcast questions and learn how to get real support in launching. 

 

Be sure to connect with Cassandra on Instagram too @menstruationqueen

It’s Not a Failure, It’s a Lesson

It’s Not a Failure, It’s a Lesson

May 11, 2020

In this episode, Cassandra shares a piece of her journey with reframing failures into lessons. When we recognize the powerful teachers that our experiences give us, we no longer feel like we've wasted time, missed out or failed. Instead, we find power in the wisdom we now embody. 

Cassandra also shares her recent struggle with failures and how she's learning how to reframe them into great lessons in her life. 

 

Follow Cassandra on Instagram @menstruationqueen and let her know what you're reframing into a powerful teacher vs. failure

 

Apply to work with Cassandra Wilder ND at www.cassandrawilder.com/heal

Trusting Uncertainty and Living Your Dream with Jennifer Madrid

Trusting Uncertainty and Living Your Dream with Jennifer Madrid

May 4, 2020

In this episode, Cassandra welcomes the lovely Jennifer Madrid to the GoddessCeremony Podcast! Together, they talk about what it means to live in such uncertain times and the powerful wisdom that comes from change, taking the leap and entrepreneurship. 

After leaving her corporate 9-5 of over fifteen years, Jennifer traveled the world in complete uncertainty as she searched for meaning and purpose. Ultimately finding her place in the world in Bali and building her dream business, she offers a wealth of wisdom and insights into what it really means to trust in uncertainty and build your dream from the unknown. 

 

Jennifer Madrid, is the Creator of She Vibes High, a platform for empowering women to step into their feminine power. Creation lives in the divine feminine and whether you are looking to create your own business, manifest your dream life, travel the world or all of the above it begins with connecting within.

Jennifer’s mission is to activate the necessary mindset shifts to radically change your life so you can begin to live from an inner sense of knowing – your power. Jennifer’s  transformation from leaving her corporate career of 15 years and shifting to the unknown has allowed her to support women in a space of deep transition and radical responsibility of self. Jennifer is a Business Coach combining mindset, spirituality + digital biz  in her 6 month incubator program, Align + Activate Mastermind.

 

You can connect with her at:

https://www.shevibeshigh.com/ 

https://www.instagram.com/shevibeshigh/

https://www.facebook.com/shevibeshigh

If you are looking to get clear on your biz idea that is soul aligned - Access the free video + guidebook to empower you to take inspired action. 

If you loved this episode, be sure to share it on Instagram and tag @goddessceremony and @shevibeshigh for a feature!

5 Things You Must Know About Breast Health

5 Things You Must Know About Breast Health

April 27, 2020

In this episode, Cassandra is back with an important podcast about breast health and the small changes we can make to dramatically support our breasts. Sharing five important tools to nourish breast health, this episode is a must for any woman. From deodorant to bras and beyond, you'll learn simple steps to support your health journey.

 

Start using a natural deodorant that actually works with Rayn Deodorant! Purchase yours at https://rayndeodorant.com and use coupon code “GC20” to save 20%!

 

See the blog about the bras I recommend here: https://www.goddessceremony.com/post/2019/06/20/breast-health-and-3-good-bra-options

 

Apply to work with Cassandra Wilder ND here: www.cassandrawilder.com/heal

 

Order the Vitamin D I recommend here: https://amzn.to/2Kzhzob

Order the iodine I recommend here: https://amzn.to/3bH4d5q

 

The Power of Seed Cycling for Womb and Hormone Health

The Power of Seed Cycling for Womb and Hormone Health

April 20, 2020

In this episode, Cassandra talks about a simple and yet profound way to balance your cycle, nourish your hormones and regulate your health. Seed cycling has been used for many years to balance the hormones and there's plenty of research to show how these simple seeds support our hormone fluctuations throughout the month when consumed at appropriate times. 

 

Seed cycling may be helpful to regulate an imbalanced menstrual cycle, decrease PMS, lower estrogen levels, create regularity in your cycle, support fertility and increase overall reproductive health.

 

Apply to work with Cassandra Wilder ND and balance your cycle at www.cassandrawilder.com/heal

 

Follow Cassandra on Instagram @menstruationqueen and @goddessceremony

 

Purchase Flaxseed: https://amzn.to/2yuaanm

Purchase Pumpkin seeds: https://amzn.to/2wRZs9T

Purchase Sesame seeds: https://amzn.to/3boB6DA

Purchase Sunflower seeds: https://amzn.to/2xyRoLP

Evolving Your Business During a Pandemic and Recession

Evolving Your Business During a Pandemic and Recession

April 13, 2020

In this episode, Cassandra is back with another highly requested business podcast! With so many entrepreneurs and business leaders in new territory and many companies having to close physical locations, uncertainty is very much present. However there are big possibilities and opportunities to SERVE right now, perhaps more than ever. 

 

Cassandra shares 5 big things you need to know right now to serve your community, how to transition from primarily in-person offerings to online and what you can do right now to serve your people. This episode is a must for any entrepreneur or aspiring business leader who's ready to shift the norm and choose service over fear. 

 

Be sure to join Cassandra for this FREE Masterclass now at https://www.cassandrawilder.com/free-business-masterclass

 

 

Apply to work with Cassandra Wilder ND as your mentor at www.cassandrawilder.com/heal

What’s Really Happening in My Life: Quarantine Edition

What’s Really Happening in My Life: Quarantine Edition

April 6, 2020

In this episode, Cassandra keeps it real about #quarantinelife, how COVID-19 is affecting business and even takes on a dare for all you “cool cats and kittens”.

The thing is: these are unprecedented times. We are all simply trying to figure this out and there is no instruction guide for how to cope right now. Know that whatever you’re feeling is okay and that there may be wisdom beneath the surface. 

Cassandra talks about how energy levels are changing, the call for rest many of us are experiencing and some silverlinings she’s noticed in her life and the world around her. 

 

Find her on Instagram @menstruationqueen and let her know how you’re feeling right now

 

Apply to work with Cassandra Wilder ND at www.cassandrawilder.com/heal

HPV, the Cervix and Getting Clear Paps

HPV, the Cervix and Getting Clear Paps

March 30, 2020

In this episode, Cassandra is answering the big questions that you've probably always had! What does it mean to have irregular Pap smears? How do you help support the health of the cervix? What should you do if diagnosed with HPV? Weaving together science and spirituality, this episode is a must for anyone with a cervix. 

Cassandra also answers some other common questions regarding the LEEP procedure, healing HPV and clearing attachment to past partners and relationships. This episode is full of information you should know about your body and moving forward in the direction of wellness.  

 

Get support on your healing journey and see results in your cervical and cyclical health. Apply to work with Cassandra at www.cassandrawilder.com/heal

 

Be sure to also listen to podcast episodes 53 and 7 to learn more about the cervix and the power of this sacred space. 

9 Practices to Help You Stay Sane Right Now

9 Practices to Help You Stay Sane Right Now

March 23, 2020

In this episode, Cassandra keeps things both relevant to the global pandemic AND empowering as she shares the 9 essential practices that will keep you sane right now. While many of us are adjusting to working from home, not seeing friends / family and wondering about the future, these practices will keep you grounded amidst all of the uncertainty. 

From morning routine to deep cleaning your social media accounts, these practices are the tools that you need right now especially!

 

Join the GoddessCeremony exclusive Facebook group to get free tips and resources - https://www.facebook.com/groups/goddessceremonysisterhood

 

Sign up for FREE Business Masterclass this week - https://www.cassandrawilder.com/free-business-masterclass