![Cassandra’s 11 Biggest Lessons and Birthday Reflections]()
February 24, 2020
In this special episode, we're celebrating Cassandra's birthday AND the one year anniversary of the GoddessCeremony Podcast! Reflecting on the last year and the powerful moments of growth, change and transformation, Cassandra shares her 11 biggest lessons.
This podcast will be sure to resonate for anyone on the healing journey who is also learning how to transform their wounds into their wisdom and show up authentically!
You'll learn what morning routine has transformed Cassandra's life in the last year, how to overcome failure (and change the meaning of the word once and for all!), what it looks like to honor your emotions and the powerful level of healing that happens when we live on our edge and try things outside of our comfort zone.
Be sure to sign up for our upcoming retreats and events in Utah, Michigan and Alaska in 2020 at GoddessCeremony.com/retreats
And to get our FREE Cyclical Business PDF to learn how to track your cycle and up level your business, download it at www.cassandrawilder.com/cycle
![Empowered Birth Control and How to Track Your Cycle]()
February 17, 2020
In this episode, Cassandra is back with another powerful episode on birth control, cyclical health and tools to make informed decisions for your health! Two weeks ago we recorded an entire episode on birth control and some of the most common misconceptions about birth control. We were shocked to find that most women on birth control had never received the information they needed to make an empowered, informed decision for their health.
If you want to learn about the pill, IUDs and other forms of birth control, be sure to listen to that episode first!
In this week’s episode, Cassandra is talking about cycle tracking as a natural form of birth control. Also known as the Fertility Awareness Method (FAM), this method includes tracking subtle changes in your body to determine your ovulation window.
Cassandra talks about this method and how it works, key things to know before starting and how to determine if this is the right tool for you as you track your fertility.
Get the FULL guide to tracking your cycle, healing your periods and connecting to your body with Embodied Wisdom here - GoddessCeremony.com/embodiedwisdom
Become a Women’s Circle Leader in 2020 here - GoddessCeremony.com/certifiedcreatrix
Both programs are only available this week so do not wait!
February 10, 2020
In this episode, Cassandra talks about the moon phases, your innate cycles and healing and how they are incredibly connected. She believes that by connecting to the moon, you create a sense of awareness with your cycle. If you’ve been looking for a blueprint to heal your story and cycle, this podcast will give you helpful insights and tools to reconnect to the moon, your cycle and empowerment.
Claim your spot in Embodied Wisdom and learn how to track your cycle, connect to your womb and heal your periods here - https://www.goddessceremony.com/embodiedwisdom
Start leading women’s circles and become a women’s guide with our Women’s Circle Creatrix Training here - https://www.goddessceremony.com/certifiedcreatrix
In this episode, you’ll also learn 4 tools to help connect to your cycle and the moon phases. Interested in learning how to correlate your business and cycle? Grab your FREE PDF here - www.cassandrawilder.com/cycle
![The Truth About Birth Control]()
February 3, 2020
In this episode, Cassandra is finally doing a topic that has been requested for months - birth control! Is birth control safe? Is it okay to not have a period with birth control? How can you heal the body post birth control? Cassandra answers these questions and many more in this episode!
Learn how birth control works in the body, the common myths around birth control and the vital information you need to make an informed, empowered decision for your health.
Book a free 20 minute call with Cassandra to begin working together at www.cassandrawilder.com/heal This is the best way to get support in rebuilding your body post birth control.
And remember, the cart opens for Embodied Wisdom and our Certified Sacred Women’s Circle Creatrix Training on February 9th, 2020! We can’t wait to open the doors for these two life changing programs for women around the world. Be sure to join our email list or follow us on Instagram to stay notified. You can find us on Instagram @menstruationqueen and @goddessceremony
And join Anna Hughes for her life changing Masterclass and meditation for FREE at https://annahughes.space/fulfilled
January 27, 2020
In this episode, Cassandra is sharing the 7 big things she’s learned on her journey as a Naturopath helping women heal their cycles. After working with thousands of women through the layers of healing and cyclical wellness, she’s found the key things that do make a big difference in the healing process.
You’ll learn why shame must be released to experience freedom in your menstrual cycle, why your story matters in your healing journey and why birth control may not be the answer to regulate your menstrual cycle in this episode.
Apply to work with Cassandra at www.cassandrawilder.com/heal
You CAN heal your cycle and find empowerment in your monthly flow. Find support and begin your healing journey.
And, grab your CBD Susbcription Box at www.puurfx.com
January 20, 2020
In this episode, Cassandra is diving into a subject that is just starting to be understood by science. What does the Vagus Nerve, your cervix, trauma and orgasms have in common? The short answer: A LOT!
In this episode, you’ll learn what the vagus nerve is, how it affects your body, the correlation between your cervix and throat, how trauma can be stored in the body and get 3 tips to reset your vagus nerve.
Book your FREE Coaching Call with Cassandra to heal your cycle and rekindle your empowerment at www.cassandrawilder.com/heal
And you can see resources from this podcast episode here - https://www.goddessceremony.com/post/stored-trauma-the-vagus-nerve-and-cervical-health-podcast-episode-53
Above all else, know that you are worthy of healing! Get support. Feel heard. Heal your cycle. You’ve got this.
And grab your CBD subscription box from Puurfx and find natural healing options at http://www.puurfx.com
January 13, 2020
In this episode, Cassandra is back sharing another taboo topic on womb health and how you can heal your womb, reconnect to your intuition and release the things that hold you back! Learn her 6 big tips to heal your womb, cleanse stagnation, revitalize your menstrual cycle and balance your reproductive health.
These 6 tips will help you both heal your womb on a physical level and emotional / energetic level. We’re so excited about this powerful podcast episode, so enjoy!
JOIN THE GODDESSCEREMONY COLLECTIVE NOW!
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See our other recommended resources and podcast episodes here
Stay connected with Cassandra Wilder and GoddessCeremony by following on Instagram @menstruationqueen and @goddessceremony
And, you can grab a free e-book to learn how to make nourishing herbal teas for your menstrual cycle and womb at www.cassandrawilder.com/nourish
January 6, 2020
In this episode, Cassandra welcomes you to 2020 and your fresh slate! While new beginnings are exciting and full of opportunity, it's important to lay foundations that will support us in living our dream lives. Remember, our routines become our habits and habits ultimately shape our reality!
You'll learn the 5 big routines that Cassandra is committed to in 2020 and she invites you to join her in living your best life possible this year.
And, get her FREE PDF full of herbal recipes, wisdom and tools at www.cassandrawilder.com/nourish to support your health during 2020!
Also, doors for the GoddessCeremony Collective open SOON! This is your home for sisterhood, sacred practices, routine and community. Be sure to follow us on Instagram to see when the doors open!
December 30, 2019
In this episode, Cassandra shares how you can make 2020 the best year of your life and discover your PURPOSE and PASSION! This new decade is a fresh start for us all and the year you start living your dreams and creating impact.
Join us for ACTIVATED GODDESS 2020! Spots are filling fast!
See the linked podcast episodes discussed here
Whether you have zero idea on who you’re meant to be or if you feel you already live your purpose, this podcast is full of powerful reminders and 5 important steps you can take in the new year.
“If you wanted to start a campfire with passion and purpose, you’d start with a foundation of wood (your purpose), and start the flame with a match (your passion).” – Jessica Lauren DeBry
Grab your spot for ACTIVATED GODDESS 2020 NOW!
December 23, 2019
In this episode, Cassandra shares about the triumphs and lessons of 2019 in GoddessCeremony. What things worked well in 2019 and built the business? What things caused issues and bumps in the road? Cassandra shares it all!
You’ll learn what things made GoddessCeremony thrive in 2019 and how you can implement these tools too while also learning what lessons GoddessCeremony learned the hard way this year so you can avoid them in your own business.
We are so proud of everything we accomplished this year; from our podcast launch to the hundreds of women we met at retreats and events to our next exclusive offering in January to jumpstart your new year ACTIVATED!
Join us NOW for Activated Goddess 2020 and get the EXACT tools you need to ditch overwhelm and embody clarity in the new year. Sign up here!
And remember if you sign up before Christmas, you’ll also be entered to win a FREE ticket to a Goddess event with us in 2020!
